Workshops, Courses & Classes
WIM HOF METHOD, REFLEXOLOGY & OXYGEN ADVANTAGE OFFERINGS
Immerse yourself in a tailored wellness experience with our workshops and classes. Designed to be uniquely aligned with your health and wellness journey, each session promises a transformative approach.
Join us on a path that caters specifically to your needs, ensuring a one-of-a-kind experience as you progress toward a healthier and happier you.
FORTNIGHTLY BREATHWORK CLASSES ARE LIVE!
Book your place!
Workshops, classes & courses
Here you can find all our planned workshops, courses and classes.
FORTNIGHTLY
BREATHWORK
CLASSES
CHICHESTER | 6:15PM - 7:15PM
FIRST CLASS FREE* using code BWCLASSFREECHI
Join our fortnightly Friday breathwork classes at The Pavilion, Chichester to enhance your mental and physical well-being. Suitable for all, our classes guide you through simple techniques, progressing to guided breathwork and deep relaxation.
FORTNIGHTLY
BREATHWORK
CLASSES
MIDHURST | 6:15PM - 7:15PM
FIRST CLASS FREE* using code BWCLASSFREEMID
Join our fortnightly Thursday breathwork classes at The Cowdray Estate, Midhurst to enhance your mental and physical well-being. Suitable for all, our classes guide you through simple techniques, progressing to guided breathwork and deep relaxation.
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FORTNIGHTLY
BREATHWORK
CLASSES
PORTSMOUTH | 7PM-8PM
FIRST CLASS FREE* using code BWCLASSFREEPORTS
Join our fortnightly Monday breathwork classes at The Pyramids, Portsmouth to enhance your mental and physical well-being. Suitable for all, our classes guide you through simple techniques, progressing to guided breathwork and deep relaxation.
FORTNIGHTLY
BREATHWORK
CLASSES
BOSHAM | 9AM - 10AM
FIRST CLASS FREE* using code BWCLASSFREEBOSHAM
Join our fortnightly Friday breathwork classes at Green Door Centre, Bosham to enhance your mental and physical well-being. Suitable for all, our classes guide you through simple techniques, progressing to guided breathwork and deep relaxation.
FORTNIGHTLY
BREATHWORK
CLASSES
PETERSFIELD | COMING SOON
FIRST CLASS FREE* using code BWCLASSFREEPETER
Join our fortnightly breathwork classes across Sussex and Hampshire to enhance your mental and physical well-being. Suitable for all, our classes guide you through simple techniques, progressing to guided breathwork and deep relaxation.
CORPORATE & PRIVATE
WORKSHOPS &
CLASSES
PLEASE ENQUIRE WITH US
Investing in well-designed employee wellbeing can lead to increased resilience, better employee engagement, morale and relations, reduced sickness absence and higher performance and productivity.
It can also be a draw when it comes to recruitment and retention.
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