We offer a range of workshops, classes, retreats, and treatments throughout Sussex and Hampshire. If you're interested in our services for your area, please contact us.

In West Sussex, we host monthly Wim Hof Method Fundamentals Workshops at The WOW Clinic in Westbourne. Our venue, The Studio, is situated at The WOW Clinic, Westbourne, PO10 8UL.

We host Wim Hof Method workshops at multiple Champneys Spa Resorts!

For reflexology (for both men and women) and other treatments (for women only) with Karyn, we invite you to her serene and private treatment room, designed for your relaxation, comfort, and safety. We offer a range of treatments, with appointments available during the day, evening, and weekends.

Vitae Vi, the exclusive Wim Hof Method partner at Cowdray Estate, offers intimate workshops at Cowdray Hall near Midhurst, West Sussex. Enjoy a peaceful setting just steps from the renowned Cowdray Café and Farm Shop.

At our Private Studio, we offer a personalised experience with one-to-one sessions or small group classes for up to four people. Our classes and workshops are available at various times, including during the day, in the evening, and on weekends.